About the Author: Consumers Advocate. org is an editorial review company that dedicates their work to vetting hundreds of products and services, and often times the categories they cover are purchases that are important, complex or difficult to research. Their mission is to hope the brands and experiences you choose will improve your life today, tomorrow, and for the future." ![]() Essential oils seem to be all the rage recently with DIY projects, gift giving and meditation sessions. However, do we have all the information on these adorable potion bottles? For those who are wondering what essential oils are, they are plant and flower extracts that are very concentrated. These are often used for aromatherapy and meditation, as well as, yoga and other practices. However essential oils can be used for DIY safe cleaning products and projects like candle making or even used for beauty, skin care and hair hydration products. For essential oils, there are many things you can do in the DYI area, when it comes to beauty and self-care. If you want to mix them into a new beauty or hair product or routine, you must first use a carrier oil with it. Carrier oils are base or vegetable oils that are used to dilute the essential oil of your choosing. It may be olive oil, coconut oil, argon oil (all of which are perfect on their own for your hair or skin). You should mix the essential oil with a larger quantity of the neutral carrier oil in a few droplets. Therefore, by putting the pure essential oil directly on your skin, you avoid any irritation or damage you might, otherwise, experience. One of the things you can do with essential oils are recipes to improve your hair health. Our hair is so delicate that it is weakened by chemicals and heat and becomes brittle. It can take a long time for it to recover its capacity and become strong again. Sometimes having a DIY hair mask once in a while, when you take a relaxing bath will do the trick safely and speed up the process. Each oil type has its own characteristics and properties that can add different benefits. Geranium oil is one type of oil that can really help for breakage. And it's not just good for your hair, it smells amazing! One essential oil scent in particular is great to make hair shiny and healthy. It helps people with dandruff keep their scalp clean! This oil is the amazing, calming scent of lavender oil. It also has a relaxing effect and properties that are most commonly found in nighttime sleep products. Jojoba oil is perfect to moisturize and repair hair that has been damaged. Once you have mixed the carrier and essential oils, as part of your bedtime routine, you can apply it to your hair as a moisturizing mask. If you want to DIY a nice hair mask a combination of olive oil, honey and jojoba oil would be great to make hair look lighter and smoother. The bonus is that it is completely safe! If you feel like you don’t have all the information to dive into the world of essential oils, including which brands are best, the best advice is educating yourself on the matter! There are resources for that. If you want to know more about the various properties of essential oils, check out this guide that might be very helpful in learning more about the subject and finding the best essential oils. www.https://www.consumersadvocate.org/essential-oils
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Blog By Kate Olson Kate is a Hypnotherapist, NLP Practitioner & Trainer, Reiki Master, Energy Healer, Life Coach and more. To find out more about her or her work, click the links below:
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Living in Joyful Resilience: A Roadmap for Navigating Life's Ups & Downs & Simple Soul Thoughts : Collecting Moments of Joy www.joyfulkate.com About the Blog After 4 years of featuring at least 1 guest Author a month this blog changed in 2020. I loved featuring the posts of other great people who also believe in mind, body, spirit wellness. I will continue to feature articles submitted to me on this topic that align with my own mission. However, finding & reaching out to others is time consuming and I do it for my radio show, Soul Talks and other groups and projects and so for this blog i will be ramping up my own posts and perspective. posting mostly my own blogs. I will be happy & excited to post articles from those who submit them to me. Archives
April 2022
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