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Soul Talks

       Soul Talks are heart-felt conversations on topics we care about with people we respect, value and feel connection to!  They can be conversations where we learn something, express deeply held beliefs or just explore thoughts and exchange perspectives.  When we connect in a meaningful way it always nurtures the soul!  I welcome your comments. We all have a voice and when we share honestly we recognize the connections and our humanity! ​​​​​​ 
 At the end of each page click on previous for earlier talks or click button below & go to complete list of videos on the Youtube channel. Click Playlists , then Soul Talks.
YouTube Videos

Perfectionism - Being Beautifully Imperfect

7/14/2021

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       We live in a world where being perfect or fitting a perconceived mold is ingrained in us from a very early age and most of us fall into the trap of trying to reach that preconceived and unreal ideal.  For many, it becomes an obsession that really takes us away from who we are, as uniquely imperfect and fabulous individuals and sets us squarely on a journey to a destination we can never attain. When we become obsessed with perfection it affects our self-worth on a deep level and distracts us from our brilliance. Perfectionism is different from the pursuit of excellence or self-improvement which can be a healthy desire to constantly learn and grow. That pursuit stems from deep self-love and nurturing and not from fear or the "I'm not enough" feelings behind perfectionism. How do we get off the perfectionism roller-coaster and shine our true light from within? I recently interviewed Michelle Wong, Leadership Coach and founder of The Non-Linear Path on "Embrace Change with Kate" about Self-Care (Dec. 17, 2018 - "Self-Care is Key to Vibrant Health!") and the subject of Perfectionism came up.  Michelle & I thought it deserved some atttention, so we decided to have a conversation about it. Listen to our conversation below and decide what you think.  Do you suffer from Perfectionism? Is it time to let go of perfectionism and be beautifully imperfect? Find Michelle Wong a on Instagram @michellewong.xo.  
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    ​Kate Olson is CEO of Soul Fire Ventures dba; Soul Fire Wisdom Coaching & Hypnotherapy & Soul Fire Radio. She is a Life  Coach, Integrative Holistic  Hypnotherapist, Practitioner & Trainer for NLP, (Neuro-Linguistics Programming) EFT (Emotional Freedom Technique) and Reiki & other holistic modalities. Her focus  emphases Mind, Body, Spirit Wellness & Pursuing Your Passions.
        Kate calls herself a “Change Adventure Navigator”.  She loves guiding clients through obstacles & adversity and believes strongly in the uniqueness, beauty & worthiness of the human spirit.  It is her mission to help clients see those qualities within themselves and to help them on their journey finding Path, Purpose & Peace!  She is passionate about encouraging people to “Embrace Change” and live their optimal lives!  In the process she encourages you to fiercely pursue your passions and gain some "Soul Fire Wisdom" on the way!
    ​    Kate is the host at Soul Fire Radio, with a weekly show, Soul Fire Wisdom. She is an Author, Speaker, Workshop & Retreat Facilitator.

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  • Home
  • Services
    • Life Coaching
    • Hypnotherapy
    • NLP - Neurolinguistics Programming
    • Reiki
    • EFT (Emotional Freedom Technique - Tapping)
  • Books
  • Shop
  • Podcast
  • Blog
    • Soul Fire Wisdom
  • Soul Talks
  • Reviews
  • Contact