Life Coaching

Life Tranformation Coaching

What is Life Coaching? Life Coaching is a solution based approach to guiding a client to find the best resolution in achieving their goals or transitioning from one life stage or status to another. It is meant to be short term and focused on results, rather than processes. Coaching focuses on possibilities, to create a vision for your future life based on self-acceptance and responsibility. Rather than focusing on general insight, the past, giving a medical diagnosis, or personality change, coaching shows you how to define yourself in the present focusing on where you put your energy; your thoughts, emotions and behaviors. A Coach provides someone for you to be accountable to while you pursue changing these patterns. Coaching emphasizes changing your performance, by motivating you with strategies to foster change and remain consistent in your effort. Your coach will be your advocate, your guide and your support while you adjust your daily behaviors that are blocking or preventing desired change.

As a Certified Life Transformation Coach and Registered MasterHypnotherapist, I am able to use various tools and exercises to help the client progress more quickly through the cognitive processes needed to achieve change. Neurolinguistics (NLP), Hypnosis and the Ancient Eastern Art of Reiki or Energy Healing are powerful modalities that can be very helpful, as well as, traditional cognitive therapy tools, emotive processes and intuitive guidance. Life coaching is well suited to helping clients through periods of transition and facilitating the processes that motivate forward movement. It is also good for dealing with fears that are blocking progress and hindering functioning. Some of the areas that can be addressed through coaching include:

Stress
Excessive Worry
Concentration
Bad Habits
Life Balance
Obsessiveness
Lack of Joy
Lonliness

Restlessness
Appetite Changes
Grief/Loss
Boundary Issues
Relationships
Communication
Fears
Isolation

Persistent Saddness
Mood Swings
Disruptive Behaviors
Self-Esteem
Conflict Resolution
Parent/Child Issues
Phobias

Sleep Problems
Social Issues Connection
Decision Making
Goal Setting
Anger Issues
Life Transitions
Feeling Stuck
Overwhelm

Weight Loss/Gain
Memory Lapses
Motivation
Dating Issues Awkwardness
Impulse Control
Career Issues
Trust Issues

These are just some examples of problem areas of concern that may be dealt with through life coaching. There are many ways in which coaching can improve quality of life. Helping the client to achieve their highest potential and most important dreams and goals is always the mission of the life coach. Whatever is holding you back is what your life coach will guide you in working through.

Phobias can be dealt with more quickly and easily than most people would guess. Coaching guides the client to use the power of their own mind to their best advantage and let go of limiting and unnecessary or dysfunctional behaviors, beliefs or traumas. Bad habits can be eliminated and replaced with good or more functional behaviors. Guiding the client to manage stress, pain and their own thoughts and focus on their positive goals, aspirations and dreams is part of the Dreamsculpting® process and techniques that can lead to life changing transformation and desired outcomes. Timeline Trauma Release® is a technique that can aid in letting go of the past and the emotional wounds that we have endured. Whether you want to find your path, purpose or peace, it can be reached more quickly with the guidance of a life coach.

Most people want to feel happiness or joy in their life. That is possible for us all; – sometimes a little guidance can feel like magic in helping us to get to that place inside of ourselves that will lead us to experience those feelings. Passion, creativity and self-expression are intricate parts of finding that authentic you and the balance that is optimal.

Life Coaching
Session (75 minutes)
Cost: $150.00 (Discounts for packages of multiple sessions, also see coaching programs)
(Click "Buy Now" button or call 206-566-1615 to sign up by phone.)

BUY NOW

Skype or Zoom Session (75 minutes)
Cost: $125.00 (Click "Buy Now" button or call 206-566-1615 to sign up by phone.)

BUY NOW

Phone Session (60 minutes)
Cost: $90.00 (Click "Buy Now" button or call 206-566-1615 to sign up by phone.)

Buy Now

Coaching Programs

3-month or 6-month Individual Coaching Program with weekly sessions
Cost: $1500.00 for 3 months or $2400.00 for 6 months (Click "Buy Now" button or call 206-566-1615 to sign up by phone.)

Buy Now

Transformation Intensive Coaching Program
"Authentic, Unique & Brilliantly You!"
12 Bi-weekly meetings, 6 month program designed to transition you from the present to the life of your dreams. Custom designed to match your goals & aspirations, crafted out of self-love and manifested into reality. Step by step process of your creation melding your lifestyle with resources and preparation, modified as we go and you grow! This is a journey to your truest, bravest and best self! What you see, what you think, what you can imagine and what you do is what your life will be!
Semi-private mixed individual & group support sessions starting soon. This is bi-weekly individual sessions and bi-weekly group support sessions designed for maximum impact at an affordable price. Discounts and incentives offered for this start-up group! Ask for details!
Individual or group program (schedule Next Start Sept. 2019- ask for details). 6 spots left in this session! Inquire Now!

Date: Next Enrollment Sept. 2019. Rolling start. Individual sessions scheduled privately with each person. Group sessions by consensus. 24 sessions in total.
Location: emailed after sign up
Cost: $1997.00 (Go to Shop to purchase or call 206-566-1615 to sign up by phone.) (check out discounts!)

Buy Now

MEMBER

​Life Tranformation Coaching

Coaching Programs

Life Tranformation Coaching