Recognizing & Dealing With Being An Empath!

     What is an Empath? It is more than being empathetic. Being empathetic is when your heart goes out to another person and you try to imagine and console them for what they are experiencing and feeling.  Most of us have this trait to some degree and it can be learned, as well.  An Empath is a person who actually feels what the other person or animal is feeling, physically or emotionally.  There are many Empaths and not all are even aware they are an Empath.  It is a sense that has to do with consciousness of energy and can also be learned or improved to some extent. It can be a gift and it can also feel overwhelming. Most Empaths have to learn to be aware of this ability and learn to recognize it, set boundaries and protect their own energy. Listen as Lela Bryan, Owner of Nicotine Solutions, Coach and Author, and I talk about how we became aware of this gift and learned how to deal with it in a positive way. Find Lela at www.nicotinesolutions.com